Swing Positions
F / G keys to step. Click dots on timeline.
Ghost Poses
Show stick-figure ghosts at key positions.
Opacity
Tempo
Backswing (P1-P4)
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Downswing (P4-P7)
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Total (P1-P7)
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Ratio
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Tour reference: 3:1 ratio (0.75s back / 0.25s down = 1.0s total).
Range: 2.5:1 to 3.5:1. Most pros: 0.7-0.9s back, 0.23-0.30s down.
Detected Flaws
Swing Report
Joint Actions
Live muscular action per joint at the current frame.
ROM Assessment
Student ROM (AAOS averages, editable). Red = exceeds ROM.
Action Legend
Flex
Ext
Abd
Add
Ext Rot
Int Rot